LOW CALORIE CARBS
Low calorie carbs: the holy grail of weight loss? Or just a bunch of baloney? When it comes to weight loss, carbs often get a bad rap. They’re often blamed for everything from love handles to thunder thighs. But not all carbs are created equal, and some can actually help you lose weight. Enter: low calorie carbs. But before we dive into the world of low calorie carbs, let’s first…