Tag: healthy seeds for weight loss

Alright, alright, calm down with the diet talk. But since you insist on knowing what to feed your heart, I’ll give you the rundown on the best foods for your ticker. First things first, let’s talk about what NOT to eat. Fried foods, processed meats, and sugary treats are all major no-nos. These foods can lead to high cholesterol, which can clog your arteries and put a strain on your…