HEALTHY FATS FOR KETO
Are you ready to get healthy and get into the keto game? Well, buckle up buttercup because we’re about to dive into the world of healthy fats! First things first, let’s talk about why healthy fats are so dang important on the keto diet. Essentially, when you’re in a state of ketosis (aka burning fat for energy instead of carbs), you need to make sure you’re getting enough of the…