Tag: monounsaturated fatty acids foods

Are you tired of feeling guilty every time you reach for a snack? Well, have no fear because I’m here to tell you all about the wonders of high carb snacks! Now, you may be thinking, “But aren’t carbs the enemy? Don’t they make me gain weight?” Well, my dear, that all depends on the quantity and quality of the carbs you’re consuming. Sure, if you’re eating a giant bowl…