BEST HEALTHY DIET
Alrighty folks, let’s talk about the best healthy diet. It’s the one that’s right for you! But before we dive in, let’s clear up one thing: a healthy diet is not a one-size-fits-all thing. Some people might thrive on a vegetarian diet, while others might feel like they’re missing out on essential nutrients without meat. That being said, there are a few key principles that most healthy diets have in…